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Do you want to improve your health & wellbeing?

Do you want support overcoming obstacles that get in the way of maintaining your healthy habits?

By using behavioral principles and systems, Reaching Roots can help you set, measure, and accomplish your health & wellness goals.

  • Weight Loss

  • Nutrition

  • Stress Management

How does it work?

Services can be in person or via video

Introduction Call

During this 15 minute introductory call, familiarize yourself with Reaching Roots services by getting your questions answered. We will discuss your overall health and wellness needs and determine if our partnership is a good fit.

 

Free!

Initial Consultation

Explore your health and wellness goals & uncover current obstacles.

 

After our initial consultation, our team will provide a comprehensive summary of our discussion & a customized action plan with defined strategies we will take to REACH your health & wellness goals together.

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$150/hour

(+ mileage, depending on location)

Ongoing Consultation

Get one-on-one support by starting from the ROOTS to strengthen and sustain skills to support further growth.

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Our mission at Reaching Roots is to be an accessible support system while building new resources. As a client, we will be available to you via email or text on an as needed basis.

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$115/hour

(+ mileage, depending on location)

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